Head and Heart Mindfulness

Description

Head & Heart Mindfulness

Head and Heart Mindfulness is a local Hunter Valley business offering a range of packages that teach children and adults how to integrate mindfulness, meditation and heartfulness into their daily lives. The aim of Head and Heart Mindfulness is to improve the wellbeing and mental health of children and adults. We do this by facilitating our programs in schools, workplaces and throughout the wider community. Primary schools, high schools, education, mental health and wellbeing, Newcastle, Maitland, Hunter valley, Central Coast, Port Stephens.