Mount Martha Personal Training

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Esplanade, Mount Martha VIC 3934

+61434415750

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Esplanade, Mount Martha VIC 3934

https://fitrec.org/p/MtMarthaPT

+61434415750

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Description

Jan Nelson - FITREC

Jan is a FITREC Registered fitness professional - Hi I’m Jan Nelson, owner of Mt Martha Personal Training, and I love living, working and playing on the beautiful Mornington Peninsula. There is a lot more involved than lifting weights to keeping healthy and well. I like to empower my clients to improve movement and function, create healthy habits, build confidence and self esteem. We can all feel much better with a good mix of physical activity, healthy diet, sleep, friendship and a healthy dose of fun. My passion is to help people to be in the best shape they can be, making them become the happiest, healthiest, strongest version of themselves.